The effectiveness of a glass of water in your body, most especially in area of refreshment, cannot be emphasized. Almost half of the world’s population has issues with dehydration, which mostly births severe implications for their health. If you don’t consume enough water, your blood will become thicker, which impedes free flow of blood through…
In some circumstances, one may not be aware that one is nursing some health challenges. Avoiding stoutness is like dodging a bullet since it’s so solid. Diseases of the heart, kidneys, and blood vessels, as well as diabetes and circulation issues, are all aggravated by obesity. There is need for thorough investigation, observation and carefulness…
If you are the one like to drink tea, these are list of leaves that can be alternated to processed canned/sealed tea, and you will reap a great benefits from these leaves. Lots of your hard earned money will also be saved from buying tea bags that don’t add much value and nutrients as these…
There are many effective anti-aging diets that can be included in our food to keep us strong, fresh, vibrant and looking younger. According to Healthline, as we grow older, our bodies are predisposed to cell damage especially due to our lifestyle and diet. Most of the foods we eat are artificially fertilized and processed. Our…
High blood pressure also called hypertension, is a common disease that occurs when the pressure in your arteries is higher than it should be. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood throughout the body. If left untreated, high blood pressure can lead to…
Nigerian’s health in danger under Tinubu Administration — APHPN President, Isara. The Association of Public Health Physicians of Nigeria (APHPN), has lamented and described high cost of drugs, cost of care and other health related consumables under the current administration of President Bola Ahmed Tinubu, as a threat to public health. Alphonsus Isara, the National…
The United Kingdom authorities have banned health workers from bringing dependants to the country. The UK Home Office made this known in a statement released on Monday. The statement said the new rules to cut net migration and tackle visa abuse “in force as part of the government’s plan to bring down unsustainable levels of…
Garden egg, which is green in color and is mainly grown in Nigeria’s northern areas, is said to be bitter yet extremely nutritious. Garden eggs, sometimes known as African eggplants, are healthy tropical perennial plants. They are widely farmed for food, medicine, and ornamental purposes. Garden Egg Leaf is a highly esteemed vegetable in West…
The below vegitables are effective in eradicating infectious microorganisms that may be concealed within the urinary tract. Its natural possess compounds that can aid in the cleansing of the urinary tract and elimination of various infections. Failure to remove bacteria and harmful toxins from the urinary tract can lead to diverse complications. This is because…
Generally, ulcers are caused by stomach acids because they eat away at the walls and lining of the digestive system. Ulcers are often accompanied by a number of irritants as well as pain in the stomach. It is a kind of bacterium known as H. pylori, not the foods that we consume, that is responsible…
